Soulful Restoration

WELLNESS SESSIONS & EXPERIENCES
FOR STRESS RELIEF, MENTAL CLARITY, AND PERSONAL RENEWAL

TAKE A BEAT. TAKE A BREATH. COME BACK TO YOURSELF.

I create spaces where people can pause, reflect, and realign—without pressure to perform. I bring a balance of structure and intuition, presence and practicality. It's not about doing more; it's about remembering you already carry what you need.

→ Begin with a conversation about what kind of restoration would serve you best.

If you've been longing for…

  • A genuine pause when life leaves you stretched thin

  • A gentle way to explore meditation or yoga without pressure

  • A space to breathe without anyone trying to fix or change you

  • Time to settle into inner steadiness and quiet the mental chatter

  • Authentic presence instead of another packaged wellness program

Soulful Restoration Experiences

Spaces designed for you to come back to yourself, find ease, and give your system the break it deserves.

Individual Restoration Sessions

50-minute sessions attuned to exactly where you are that day.

Perfect for: Anyone seeking calm, clarity, and deeper connection to stillness.

    • Planning conversation with organizer

    • Multi-hour immersive experience

    • Guided practices accessible to all experience levels

    • Community connection and reflection time

    • Resource packets for continued growth

    • Optional follow-up virtual gathering

  • $150 (Travel fee applies for locations over 30 minutes)

Small Group Restoration

2-hour experiences designed for connection and collective settling.

Perfect for: Friend groups, teams, or families wanting to experience restoration together.

    • Pre-session conversation with group organizer

    • 2-hour experience that allows time for real settling

    • Restorative yoga and guided group meditation

    • Gentle opportunities for reflection and sharing

    • Follow-up wellness resources

  • Starting at $550 (5-8 people) (For 1-4 people, individual pricing applies at $150 per person. Travel fee applies for locations over 30 minutes)

Begin with a conversation

Retreat & Event Experiences

Custom-designed gatherings that combine movement, meditation, and reflection.

Perfect for: Organizations and communities wanting to create meaningful pause and connection.

    • Planning conversation with organizer

    • Multi-hour immersive experience

    • Guided practices accessible to all experience levels

    • Community connection and reflection time

    • Resource packets for continued growth

    • Optional follow-up virtual gathering

  • Cost: Starting at $750 (up to 15 people), $60 per additional person (Travel fee applies for locations over 30 minutes)

What Clients Share

"I didn't know how much I needed this. Rachel's voice is so relaxing and I was able to actually meditate for the first time."

"I've never had a good experience with meditation before, but with Rachel I found such calm and clarity."

"The Sacred Pause class was amazing - I left feeling like I had tools I could actually use in my daily life."

"Rachel's approach is so gentle and grounding. I got insights I didn't expect."

How Each Session Flows

These experiences aren't about mastering complex techniques or performing perfect poses. Instead, they're built on simple practices—restorative movement, guided meditation, and intentional pauses—that give your body and mind the space to reset.

Whether working one-on-one or in a group, we are creating a space designed for you to pause, reset, and return to yourself.

Ready to Pause and Reset? Let's Talk

Street Smart Beauty

Healthy skin, mindful living.

Serving La Plata, MD and mobile services throughout DMV

Located in La Plata, MD - offering mobile wellness services throughout the DMV area. Experience personalized restoration in the comfort of your own space or a location that feels safe and nurturing to you.

Book Your Restoration Conversation Today

 FAQs

  • Begin with a complimentary discovery call where we'll discuss your needs, answer questions, and determine which service would be the best fit for you.

  • No experience is needed—if you can breathe, you can benefit. These sessions are designed for all experience levels, and I'll adapt everything to your comfort and ability.

  • Wear comfortable clothing you can move in. I bring all necessary equipment including yoga mats, props, and any other materials needed for the session.

  • Can you accommodate physical limitations or injuries? Yes, all practices can be modified for physical limitations, injuries, or mobility concerns. We'll discuss any restrictions during your consultation

  • I travel up to 2 hours for services with a $1.75 per mile round-trip travel fee. [Click here for approximate costs] to see pricing estimates for your location.

  • All scheduling policies, cancellation terms, and service details are covered in our client agreement, which we'll discuss during your discovery call.